Find closest multiple of $224$ to $1692$. We see that $7 \times 224 = 1568$ is the nearest. Now subtract $1568$ from $1692$ to get reminder $124$. Add $7$ to quotient.
Find closest multiple of $224$ to $1248$. We see that $5 \times 224 = 1120$ is the nearest. Now subtract $1120$ from $1248$ to get reminder $128$. Add $5$ to quotient.
Since $128$ is less than $224$, stop the division. The reminder is $128$. The topmost line $00075$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $75$.