Find closest multiple of $1000$ to $6280$. We see that $6 \times 1000 = 6000$ is the nearest. Now subtract $6000$ from $6280$ to get reminder $280$. Add $6$ to quotient.
Find closest multiple of $1000$ to $2800$. We see that $2 \times 1000 = 2000$ is the nearest. Now subtract $2000$ from $2800$ to get reminder $800$. Add $2$ to quotient.
Since $800$ is less than $1000$, stop the division. The reminder is $800$. The topmost line $00062$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $62$.