Find closest multiple of $35$ to $148$. We see that $4 \times 35 = 140$ is the nearest. Now subtract $140$ from $148$ to get reminder $8$. Add $4$ to quotient.
Since $8$ is less than $35$, stop the division. The reminder is $8$. The topmost line $004$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $4$.