Find closest multiple of $400$ to $1568$. We see that $3 \times 400 = 1200$ is the nearest. Now subtract $1200$ from $1568$ to get reminder $368$. Add $3$ to quotient.
Since $368$ is less than $400$, stop the division. The reminder is $368$. The topmost line $0003$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $3$.