Find closest multiple of $64$ to $199$. We see that $3 \times 64 = 192$ is the nearest. Now subtract $192$ from $199$ to get reminder $7$. Add $3$ to quotient.
Since $7$ is less than $64$, stop the division. The reminder is $7$. The topmost line $003$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $3$.