Find closest multiple of $42$ to $239$. We see that $5 \times 42 = 210$ is the nearest. Now subtract $210$ from $239$ to get reminder $29$. Add $5$ to quotient.
Since $29$ is less than $42$, stop the division. The reminder is $29$. The topmost line $005$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $5$.