Find closest multiple of $72$ to $269$. We see that $3 \times 72 = 216$ is the nearest. Now subtract $216$ from $269$ to get reminder $53$. Add $3$ to quotient.
Since $53$ is less than $72$, stop the division. The reminder is $53$. The topmost line $003$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $3$.