Find closest multiple of $22$ to $30$. We see that $1 \times 22 = 22$ is the nearest. Now subtract $22$ from $30$ to get reminder $8$. Add $1$ to quotient.
Since $8$ is less than $22$, stop the division. The reminder is $8$. The topmost line $01$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $1$.