Find closest multiple of $29$ to $38$. We see that $1 \times 29 = 29$ is the nearest. Now subtract $29$ from $38$ to get reminder $9$. Add $1$ to quotient.
Find closest multiple of $29$ to $97$. We see that $3 \times 29 = 87$ is the nearest. Now subtract $87$ from $97$ to get reminder $10$. Add $3$ to quotient.
Find closest multiple of $29$ to $106$. We see that $3 \times 29 = 87$ is the nearest. Now subtract $87$ from $106$ to get reminder $19$. Add $3$ to quotient.
Since $19$ is less than $29$, stop the division. The reminder is $19$. The topmost line $0133$ is the quotient. Remove all zeros at the start of the quotient to get the actual quotient $133$.